Eggs: Eggs are rich biotin, a B vitamin that is great for hair growth and strength. Other foods that are full of biotin: peanuts, almonds, and salmon!
Oysters: Oysters are full of Zinc, a mineral that helps with tissue growth and repair, yes it will also help your hair grow!
Sweet potatoes: Sweet potatoes have beta-carotene which is fantastic for cell growth, cell growth= hair growth!

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